It’s important to take care of yourself. And one way of taking care of yourself is to take care of your skin. The old saying goes, “if you look good, you feel good.” But unfortunately, many of the products that are touted as being good for the skin are expensive, making establishing a skincare regimen difficult. But the good news is, there are things you can do – and not do – that will help you improve the condition of your skin without spending a small fortune on various creams and lotions.
Read on for some tips on how to get clear skin for essentially free.
Rinse Your Face Using Cold Water
Using cold water instead of hot water to rinse your face has certain benefits. Cold water can help to refresh your skin and reduce inflammation, but it can also reduce any puffiness and helps to tighten your skin. An added bonus is that the temperature of the water can help to wake you up first thing in the morning.
Go Without Makeup
The standard for beauty seems to dictate that women ought to wear makeup as often as is possible, but it’s also important to occasionally have a few makeup free days to allow your skin the space it needs to breathe and regenerate. And when you do wear makeup, always make sure to completely rinse it off at the end of the day, so it doesn’t compact and clog your pores.
Don’t Touch Your Face
This one should be easy enough to follow in the time of COVID-19. Keep your hands away from your face as much as possible, as your hands are covered in bacteria that can cause breakouts, or worse. And if you find that you must touch your face, wash your hands first.
Clean Makeup Utensils
It may seem obvious, but if you let your makeup brushes go too long in between cleaning, they will provide a safe haven for bacteria, oil, and other pieces of cellular debris that may cause irritation or infection if repeatedly brushed over your skin.
Take Appropriate Caution When You Sleep
If possible, change your pillowcase as often as you change your sheets, since the fabric can trap dirt and oil, potentially causing irritation and inflammation. And if changing your pillowcase isn’t a possibility, try to remain sleeping on your back, so as not to expose your face to the potential skin blemish dangers of your pillowcase.
A Final Word
Taking care of your skin is important. And it sounds like it has the potential to be complicated, having to use a bunch of fancy soaps, creams, and lotions, but really, the secret to clearer skin is taking care of not only your skin itself, but what comes in contact with your skin, like bedding, makeup utensils, and your hands. If you are intentional about the products you use, how frequently – or infrequently – you use them, and the state in which they’re kept, you’re well on your way to having clear skin for free.