Screenshot from 60 Second Docs
Naked in Motion classes is not for the faint-hearted.
Willow actually offers yoga and pilates classes in New York City. While the idea of doing yoga in the nude may make you scratch your head, the focus, according to Willow, should be on the inside and what it means to be inside your own body. For the students who attend these nude yoga and Pilates classes, it is a unique experience of fitness, relaxation and getting in touch with the human body.
Check out the video below courtesy of 60 Second Docs: